Nah.

A lot of people are realising that all they do is look at their phones and have started to actively seek out other things to do. It's a good step and I strongly recommend it. Even if you're not replacing phone use with something productive, just disconnecting is clearly helping people. Buy a DVD player and hit up thrift stores for some movies or TV box sets, read a childhood favourite book, play a video game that isnt connected to the internet. Its great.

I read The Vegetarian recently. And some Mao.