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What's with those people? (sh.itjust.works)
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[-] Aceticon@lemmy.dbzer0.com 5 points 2 months ago* (last edited 2 months ago)

Switching to a walking commute is one of the best things I ever did in terms of stress reduction.

As it so happens walking at least half an hour a day is also good for your cardio-vascular system (according to a study that came out some years ago, it reduces the chance of cardio-vascular problems by 70%)

this post was submitted on 24 Nov 2025
775 points (94.2% liked)

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