I'm much the same.
I can't leave my geographic area for very good reasons, and I will in IT support. I'm experienced enough to be a "senior" support tech. But the average going rate in my area for my job is about 60k/yr. That sounds great until I tell you that I'm in Canada and that's Canadian dollars, which is about 43k/yr USD.
The state of the market here is embarrassing and I can't find jobs hiring for remote workers, or anything local enough that I could feasibly commute, that pays enough for it to be worth it to even apply.
If I do find a posting that's close it's a 1.5hr commute away and pays about the same as my current work from home gig.... Despite the toxicity, why would I take a job I need to spend an additional 3+ hours in a car to do the same work, with potentially the same toxicity, for the same pay?
I fucking hate everything.