I don’t know about y’all, but between food quality and food prices I’m basically vegetarian nowadays. (TikTok screencap)
Oh well I guess I do that then lol. My technique (which is, I think, normal) is to melt my butter (probably too much) on like 2, really low, and then crank it to maybe 4.5-5ish and throw the food on as it warms up, then do the food cooking part (whatever that needs depending.)