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[–] 5 points 1 year ago (2 children)

I prefer Salt Stick now. It's in gelcap form, no taste, fast acting, zero calories. Take as needed.

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  • [–] 5 points 1 year ago (1 child)

    Good shout! Best price I could here in Denmark is 149 DKK for 100 capsules though ($23.42 USD / €19.96 EUR), and it says the recommendation is 1-3 capsules an hour? That seems like a lot, but maybe that's for elite sport and not a couch potato like myself heh.

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  • [–] 2 points 1 year ago

    The dosage I use if I'm fasting is just 1 caplet an hour as needed, with a max of 10 per day. As a couch potato myself, I rarely exceed 5-7 on a heavy day. Probably 3-4 typically, depending on how much water I'm drinking/expelling. If I'm feeling off or sense a cramp coming, I'll take one.

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