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[–] 3 points 1 year ago* (4 children)

I can attest that i definitely eat less than 2000 kcal per day on average. But:

I read a study (done by the CIA, ironically) a while ago that said sth like the average caloric intake for americans is like 3500 kcal/day, while for USSR people it is 3200 kcal/day, and concluded that people in the USSR eat healthier.

The study was done in the time of the USSR.

I'm gonna look for it now.

Edit: it's here

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  • [–] 5 points 1 year ago* (last edited 1 year ago) (1 child)

    Well that is more a report than a study, but that is pretty interesting, saving that.

    Though 3500 and 3200 seem absolutely fucking wild to me. I am a 184cm, 96kg (not fit anymore but used to work out 6 days a week for 2-3hrs) and if I eat more than 2200 per day not-active (I got used to weighing every gram of food during cuts) I gain weight. I find it hard to believe that 3500 and 3200 was average then as there were significantly less obese people then.

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