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Men - it's time to change
(lemmy.dbzer0.com)
A sad place for sad people to be sad.
Have fun!
This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.
Trolls will be banned!
Thnx
Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com/
You kinda can, it just takes a lot of effort. I had a really stressful upbringing, and so anxiety began to manifest as keen focus pretty much by necessity.
Sure, with a lot of effort over time. Of course people can change. I meant in the sense of "I'll just decide to cry instead of rage now."