submitted 11 months ago by original_reader@lemm.ee to c/fitness@lemmy.world

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As the title states. Am looking for decent chest exercises I can do from home. I have exercise bands and some space available. Any recommendations from you experts?

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[-] maltasoron@sopuli.xyz 1 points 11 months ago

Here is an example of such a workout: Athlean-X - The Perfect PUSH-UP Workout (3 LEVELS)

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this post was submitted on 19 Mar 2025

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