▲ 18 ▼ Best chest workout at home (lemm.ee) submitted 1 year ago by original_reader@lemm.ee to c/fitness@lemmy.world 5 comments fedilink hide all child comments As the title states. Am looking for decent chest exercises I can do from home. I have exercise bands and some space available. Any recommendations from you experts?
[–] DoubleSpace@lemm.ee 10 points 1 year ago I would start with pushups, focus on good form and consistency. permalink fedilink source