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Shift workers 'can't all adjust to a night shift' (www.sciencedaily.com)
submitted 3 years ago by to c/antiwork@lemmy.ml
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[–] 2 points 3 years ago (1 child)

DSPD? I've got that too. It sucks when the rest of the world operates on a totally different schedule than my body's clock.

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  • [–] 1 point 3 years ago

    Yep. My doctor told me about someone who had a non-24hr sleep schedule, so he always wanted to go to sleep at a different time. At least I don't have that. But hearing all the "do things in the morning, when you have more energy" type advice suck.

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