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[–] 4 points 2 years ago* (1 child)

Biphasic sleep. One 5 1⁄2-6 hour block over night, one 90 minute siesta before work.

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  • [–] 2 points 2 years ago (1 child)

    I know what biphasic sleep is. But I’m not clear on when you are doing it. Do you get up at like 4 am? For how long?

    Or maybe I just need to know when work starts for you?

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