▲ 160 ▼ Do you have any tips or tricks to fall asleep? (lemmings.world) submitted 2 years ago by Platypus@lemmings.world to c/asklemmy@lemmy.world 131 comments fedilink hide all child comments ... I just wanna sleep
[+] dhhyfddehhfyy4673@fedia.io 5 points 2 years ago (1 child) [deleted] permalink fedilink source hideshow 2 child comments replies: [–] plm00@lemmy.ml 3 points 2 years ago My SO has been using ASMR with some ear buds for years. It occupies her mind and helps her relax enough to fall asleep. Great stuff. She also needs her fan... Or some other form of white noise. It may be an ADHD thing. permalink fedilink source parent
[–] plm00@lemmy.ml 3 points 2 years ago My SO has been using ASMR with some ear buds for years. It occupies her mind and helps her relax enough to fall asleep. Great stuff. She also needs her fan... Or some other form of white noise. It may be an ADHD thing. permalink fedilink source parent