You'd not probably be able to avoid fixations and doubts like these, but there's a sober reminder that many shy people can't land a date like you did and this person is somehow interested in you, so there you have a higher ground. If you don't feel like speaking, ask them, as people like talking about themselves, and listen, add supportive questions about the details for them to talk more. Don't shoot them with 'I am on the spectrum' and let them see for themselves if they vibe with you.
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