fitness
We are not a crisis service. We can't guarantee an immediate response. This does not mean no one cares. If you need to talk to someone at once, you may want to take a look at this directory of Hotline Numbers.
Rules
- Absolutely no fat-shaming, skinny-shaming, or shape-shaming.
- Be positive about people’s bodies but don’t be fetishistic.
- Don’t shame or disparage people for their fitness level.
- Do not offer unsolicited criticism.
- If you post a selfie, make special care that identifying marks are removed.
- No doomposting about your body.
Quotes
A fascist worked out today, did you?
“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson
“Every worker sportsman must be a soldier of the revolution”-Spartakiad
Resources
Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html
Databases for lifts/muscles:
Flexibility:
The R*ddit Wiki:
TDEE Calculator:
Please be aware that this calculator will ask if you're male or female
Other cool shit:
How to make your own foam roller
Athletes guide to foam rolling
WIP Schedule
Friday: Weekly check-in. Discuss what went right and wrong in terms of goals from last week
Saturday: Declaration of goals+community focus. What tangible, numerical goals are you going for? Don't know? We have ideas!
Sunday: Gals and enby pals take center stage
Monday: Meme Monday
Tuesday: Toot Your Horn Tuesday. Brag about what you've done, how good your progress is, who's making googly eyes at you, etc.
Wednesday: Wing Chun Wednesday. All about martial arts
Thursday: Nutrition. What's been bothering you about nutrition? Maybe we get some comrades from c/food to see if we can't get you where you're trying to go.
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My print?
The outline of your penis shown by lighter fabrics
You're getting a lot of people with dicks too small for a print responding. Compression shorts are your only answer, and even then they aren't that good at hiding it. Tucking doesn't work for exercise, having tape down there while trying to do anything physically strenuous on your legs is just asking for it to all come undone. Also if you have a substantial print, you probably don't even have enough room down there to tuck. Just make sure you buy a pair of compression shorts that has enough room for your dick, you'd rather go too big than too small.
Hehe I wish.
I suck at formatting spoilers freely, be warned my asexual comrades and any young adults(I hope you're at least 18 if your reading this, istg), below is sexual exploratory talk. Don't comb my comments later and bully me about this shit. And also for the record, for any vocel police convicting me of horny posting, I'd like to make it known, I'm completely and utterly flacid
Anyways...
Lowkey think wearing tighter underwear, pants and uhhhh starting the lawn mower, a lot, does a bit to incur shrinkage, but it could also be from lack of exercise and lessening of blood flow that I had had when I was 12 years younger. A cage would work but um, for me I haven't gotten past a weird recursive loop where I just keep getting harder and I get slightly worried about wether or not my peen (and balls I guess, don't need kids rn anyways) could be damaged by how hard it strains against it... And then it strains harder at that thought... But a cage would probably show through more than a flaccid peen unless it's one of the ones that you've worked into over time and it's practically flat.
MOOD LOL
Yeah I want to get a cage at some point. My dick is too big, I've thought about this a lot before and I would feel infinitely happier with a smaller dick. But also the thought of making my dick smaller gets me too excited and all of a sudden I'm rock hard.
Also, can't work out in a cage, you ever heard a transwoman play DDR?
Also the best way I can describe the whole ordeal with the cage is the hulk ripping through his clothes. Like the ring that goes around everything is the shorts and the peen shield(actual cage part) is the shirt.
I forgot the name of the ghost from a Christmas Carol(e?), the one that worked with scrooge. I imagine it'd sound like that if they had a metal cage. Just wear MORE jingly things, they'll never know. I have to imagine it though because I missed the memo on ddr and fast footwork in general. It's not my thing but I might at least get an agility ladder or something similar (maybe jump rope? Again not a thing I did as a kid and I definitely have trauma from failing to do jumping jacks properly after a hiatus from kindergarten or 1st grade to 5th grade. (Used to) Only know fast (running) in a given direction and no fall down (or redirect inertia when do).
This is actually the opposite. Penises very much follow a "use it or lose it" rule. Every single trans woman is informed that even if sexual interest collapses during hormone therapy they must keep using the penis prior to surgery or else. This is important because more to work with is better for surgery outcomes.
I've read that it could be caused by EXCESSIVE masturbation (which my gooner brain is happy to oblige), but you could be right and it's been other factors, issues, and simply aging.
How big are you talking here? I thought I was larger than average but a sub sandwich sounds fucken gargantuan
Personally? I got about 10 inches or about 25 cm. Average is about 5 inches though, or 12.7 cm.
My room mate is transmasc and we've talked about this before, we literally think our bodies got switched at birth because I wanted their natural body and they wanted my natural body lol. They definitely have more big dick energy than me
Yeah, ten is a massive fucking schlong.
God gives the biggest schlongs to the girls with the most dysphoria
Those who want the least are gifted the most and those who want the most are gifted the least
oh. well it's never been a problem. maybe my shorts aren't tight enough for it to matter, idk.
Yeah I grow / don't realize my own print or really care, only time I do care is when it's flopping around a bit(at least when I was a young lad, I thought I was smol not like smol smol but definitely felt like I didn't have ENOUGH peen because toxic masculinity and patriarchy and other incelious comorbidities) Now it's more like ok look, but no touch me ( unless you're a beefy bear man or a nerdy alt chick who can tolerate me and my shenanigans).
I feel that so much. I loved skinny jeans in middle school because I'm trans, but didn't realize why people would laugh at me until years later when I realized that I was not average, but well above average. Nowadays, I'm mostly demi though. I can't even imagine sleeping with someone I'm not intimately connected with unless I'm drunk. I don't really care too much about people looking as long as they're respectful, but no touching unless I love you.
Yeah but I can usually love anyone, unless they got a LOT of stuff going on or it just doesn't click. I feel like it's a mix of demi, aesthetics, and shared hobbies (usually nerd stuff), and if they've got a STRONG sex drive and don't mind my pervy musings, jokes, or exploration. also they need to at least be a lib (and that might be succdem at this point)