I mean, my experiences interacting with people feel like navigating a minefield. I've had several times where I think everything is fine and then hours later I get texts and messages telling me how awful I behaved and how shit I am. I try to adjust to what they tell me because I feel bad if I bother other people and same thing happens. Like everything seems fine and then haha nope fucking loser.
And unfortunately my appearance does prevent me from having friends. I've been described as a 2 on a good day, trying to talk to men, even if it's part of my job, often results in references to girlfriends or wives. I'm 32 and no one has ever asked me out or been interested in me. Women will sometimes take pity on me and talk to me for maybe a week or two but then the social awkwardness leads to them ditching me.