I don't. I try to do all the usual shit like being in nature and going to the gym or whatever, but it all feels hollow. I also hate my job and am lonely as fuck, even when I'm with the few friends I have, so that doesn't help. And most people around me are either full reactionary or vaguely libertarian. If there's anything actually worth pursuing, I've yet to find it.
I guess my one outlet is reading history and shit so I feel marginally more aware of why current circumstances are what they are, but idk.