Oh, I'm not well lol!

I take meds - of which I specifically requested. I exercise, I eat well, drink a bit (don't do this), see a therapist, meditate, and I have healthy hobbies. I have a good job too! Fortunately I have an amazing spouse and we support each other really well, and we have really fun pets. All of this culminates in me still just keeping my head above water. I feel like I'm surrounded by hell, and everyone around me is waking around like everything is normal and okay.