▲ 522 ▼ The abs that shook the pillars of civilization (lemmy.blahaj.zone) submitted 2 years ago by uriel238@lemmy.blahaj.zone to c/lgbtq_plus@lemmy.blahaj.zone 119 comments fedilink hide all child comments Moldy Monday continues.
[+] fossilesque@mander.xyz 1 point 2 years ago* (last edited 1 month ago) (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [–] vikingtons@lemmy.world 1 point 2 years ago (1 child) I feel this (south east england). I'm fortunate enough to have a little space in my garage for a half rack, incline bench, Olympic gear and accessories. I got into the idea of how little equipment (and floorspace) you can get by with for a comprehensive setup, it sort of became a little research project over the pandemic. In the interim, I stumbled across some excellent body weight exercises that can be performed with minimal equipment (piston/pistol squat, Nordic and reverse Nordic curl, single leg hip thrust, handstand press, etc). I was most surprised to find out how well you could train your legs without additional gear. A set of resistance bands and a pair of small dumbbells can go a very long way permalink fedilink source parent hideshow 2 child comments replies: [+] fossilesque@mander.xyz 2 points 2 years ago* (last edited 1 month ago) (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [–] vikingtons@lemmy.world 1 point 2 years ago (1 child) That's understandable. I have a close friend who feels very much the same way. Their approach to fitness is far more functional than mine (rock climber), and he gets a great deal of enjoyment from it. permalink fedilink source parent hideshow 2 child comments replies: [+] fossilesque@mander.xyz 1 point 2 years ago* (last edited 1 month ago) (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [–] vikingtons@lemmy.world 1 point 2 years ago Ah, then I understand your viewpoint well! Climbing is wonderful. Hope you get back into it someday. permalink fedilink source parent
[–] vikingtons@lemmy.world 1 point 2 years ago (1 child) I feel this (south east england). I'm fortunate enough to have a little space in my garage for a half rack, incline bench, Olympic gear and accessories. I got into the idea of how little equipment (and floorspace) you can get by with for a comprehensive setup, it sort of became a little research project over the pandemic. In the interim, I stumbled across some excellent body weight exercises that can be performed with minimal equipment (piston/pistol squat, Nordic and reverse Nordic curl, single leg hip thrust, handstand press, etc). I was most surprised to find out how well you could train your legs without additional gear. A set of resistance bands and a pair of small dumbbells can go a very long way permalink fedilink source parent hideshow 2 child comments replies: [+] fossilesque@mander.xyz 2 points 2 years ago* (last edited 1 month ago) (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [–] vikingtons@lemmy.world 1 point 2 years ago (1 child) That's understandable. I have a close friend who feels very much the same way. Their approach to fitness is far more functional than mine (rock climber), and he gets a great deal of enjoyment from it. permalink fedilink source parent hideshow 2 child comments replies: [+] fossilesque@mander.xyz 1 point 2 years ago* (last edited 1 month ago) (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [–] vikingtons@lemmy.world 1 point 2 years ago Ah, then I understand your viewpoint well! Climbing is wonderful. Hope you get back into it someday. permalink fedilink source parent
[+] fossilesque@mander.xyz 2 points 2 years ago* (last edited 1 month ago) (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [–] vikingtons@lemmy.world 1 point 2 years ago (1 child) That's understandable. I have a close friend who feels very much the same way. Their approach to fitness is far more functional than mine (rock climber), and he gets a great deal of enjoyment from it. permalink fedilink source parent hideshow 2 child comments replies: [+] fossilesque@mander.xyz 1 point 2 years ago* (last edited 1 month ago) (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [–] vikingtons@lemmy.world 1 point 2 years ago Ah, then I understand your viewpoint well! Climbing is wonderful. Hope you get back into it someday. permalink fedilink source parent
[–] vikingtons@lemmy.world 1 point 2 years ago (1 child) That's understandable. I have a close friend who feels very much the same way. Their approach to fitness is far more functional than mine (rock climber), and he gets a great deal of enjoyment from it. permalink fedilink source parent hideshow 2 child comments replies: [+] fossilesque@mander.xyz 1 point 2 years ago* (last edited 1 month ago) (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [–] vikingtons@lemmy.world 1 point 2 years ago Ah, then I understand your viewpoint well! Climbing is wonderful. Hope you get back into it someday. permalink fedilink source parent
[+] fossilesque@mander.xyz 1 point 2 years ago* (last edited 1 month ago) (1 child) [deleted] permalink fedilink source parent hideshow 2 child comments replies: [–] vikingtons@lemmy.world 1 point 2 years ago Ah, then I understand your viewpoint well! Climbing is wonderful. Hope you get back into it someday. permalink fedilink source parent
[–] vikingtons@lemmy.world 1 point 2 years ago Ah, then I understand your viewpoint well! Climbing is wonderful. Hope you get back into it someday. permalink fedilink source parent