this post was submitted on 04 Jun 2024
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Autism

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Is somebody ever completely demotivated with everything? How do you deal with it? (sh.itjust.works)
submitted 5 months ago by [email protected] to c/[email protected]
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Occasionally I have these days where I don't feel like doing work or chores. So I'm thinking, why not just enjoy myself, do something that interests me?

But then I don't find any motivation to do anything really. Not even the things I normally enjoy very much.

Typically I would then waste time browsing or watching videos, but that seems to make it worse. How to snap out of this?

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[–] [email protected] 2 points 5 months ago

Heel erg bedankt voor je suggesties!

I'm living in a different country now, and can only contact my friends in the evening hours (And I find it very difficult to talk to them about these kind of things.) My partner is very helpful for me, but I cannot expect them to deal with my worries all the time (I also don't want to drag them down.)

Professional help would be useful, but thus far, I have not found anyone that really seemed to understand my situation. I find it very difficult to connect with anyone, even with my parents and friends I often have to push myself to keep any meaningful connection.