this post was submitted on 17 Jun 2023
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Technology
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I think you misunderstood me, I didn't talk about doing work in your spare time. I'm saying because of technology, when you're at work everything is more fast-paced, which I think contributes to feeling more stressed in your spare time.
Couple that with everything important being attached to your device, including addicting apps like TikTok (for some, not me personally), and it can become a difficult habit to break, because you're forced to still engage with your phone for various but important reasons.