[–] 2 points 1 day ago (4 children)

This design of this forum (subcontracted despotism or whatever) makes censorship very easy. And modern society is so often a race to who can get offended first. So to avoid shenanigans, any banned artist should have an associated document (a pinned post? Wiki entry?) explaining why that artist is banned, with substantiating evidence, for future reference.

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  • [–] [S] 3 points 1 day ago (1 child)

    I am also a big David Lynch fan :)

    I have not done TM in any serious way. I basically fumbled around and experimented until it made sense to me. Forging my own path and such.

    I did go to a TM thing once a long time ago. They were nice people.

    As for pushing positive social waves into the surrounding community, yes, I have some small experience with that. It's a thing I study and experiment with some.

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  • [–] [S] 3 points 1 day ago

    Ok I wrote a thing. It's short and polished. It's basically what I did. Check it out then ask me any questions.

    http://fleen.org/fluffy_cloud

    As for benefits.

    You will start with the concentration meditation because it's dead easy and just takes a little time and effort. It will make you sharp. Maybe a little too sharp. You'll like it. You'll feel powerful. You'll also become a little bit of a crazy asshole. I guess a monastery provides the environment for taking care of people in this state, but lacking that, try to lead a life with lots of free alone time and little stress.

    After you get a handle on that you'll do the second meditation. The "shikantaza". But that comes later. It's much kinder but you need to get a handle on the first one first.

    BUT that's just me. Maybe there's a better way. There was a teacher named Joko Beck who skipped the concentration meditation and taught only the shik. I dunno. Above all you need to become your own expert. Experiment and explore. There is no substitute.

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  • [–] [S] 5 points 1 day ago*

    Yeah, I can meditate at will. I slide in. Starts shallow, gets deeper. The longer I go the deeper it gets. Then when I'm done I slide out again over hours and days. Ideally I'd do it 24-7 but there you go.

    It's like my hand is chronically in a tight fist. When I meditate it relaxes and opens up and gets relaxed and floppy.

    That's shikantaza anyway. The other kind of meditation, the concentration, it sorta makes me tighter. But I don't do that meditation these days.

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  • submitted 2 days ago* (last edited 2 days ago) by to c/askmeanything@lemmy.ca
     

    Meditation is a thing that you do with your attention. When you pay attention or concentrate or get distracted, that's you doing a thing with your attention. And that's obviously important stuff in your life and the world. Meditation takes it further.

    We basically have 2 kinds of meditation.

    1. Concentration meditation, which is plain ol concentration taken to a higher level.

    2. Zen meditation (aka shikantaza), which is another thing to do with your attention, kindof a left turn from concentration and is a bit esoteric.

    So there you go.

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