Wdym take my own advice? That's not how this works

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[–] 76 points 1 month ago (3 children)

Any female born after 1993 can't cook. All they know is:

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  • [–] 54 points 1 month ago (8 children)
  • [–] 35 points 1 month ago (3 children)

    The beatings will continue until morale improves

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  • [–] 4 points 1 month ago

    Doesn't that require at least one consenting partner though?

    So if someone already feels irretrievably doomed, it's kinda like telling them "Just find someone who loves you and is willing to try kinky stuff with you that usually scares a majority of people."

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  • [–] 45 points 1 month ago (1 child)

    Too late, I transitioned, and now I breast boobily with my tits out front. Also my boobs were there. I still exist though.

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  • [–] 11 points 1 month ago (1 child)

    I've heard data build tool (dbt) is super powerful for data engineering.

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  • [–] 10 points 1 month ago (14 children)

    I wonder if the DBT was supposed to be CBT

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  • [–] 28 points 1 month ago (1 child)

    Deep breath therapy and cock & ball torture are wildly different, but perhaps they can be combined into a single activity that is far more effective than either on its own. 🤔

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  • [–] [S] 15 points 1 month ago (10 children)

    Looked it up - dialectical behaviour therapy, apparently

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  • [–] 2 points 1 month ago (7 children)

    Yeah I was wondering maybe they meant cognitive behavioral therapy?

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  • [–] 7 points 1 month ago (5 children)

    Probably not. DBT is based off CBT but has some additional elements that can be super helpful for some people.

    My wife is currently in it for PTSD and it's doing things for her that CBT would struggle with. It can also do everything CBT does, speaking as someone who had great benefits from CBT.

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  • [–] 3 points 1 month ago (1 child)

    I wasn’t aware of DBT as a therapy form until this comment chain, honestly, so I think I saw the original and assumed it was intended to be CBT but a typo got in the way.

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  • [–] 3 points 1 month ago

    Yeah it's less well known, I mostly originally knew about it because of my history of interaction with folks who have borderline personality disorder (it was originally developed to treat it). And yeah one of the really big things it does that cbt doesn't is working on emotional control with stuff like building distress tolerance.

    It's definitely no fun, my wife is really not enjoying it, but it is really helping her.

    I generally encourage anyone whose struggling with destructive thoughts/behavior or ptsd to give it a consideration

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  • [–] 2 points 1 month ago* (last edited 1 month ago)

    Yep yep!

    CBT has worked very well for me and my (C)PTSD... its essentially a westernized version of the core of some Zen practices, sort of.

    And yep, DBT is a sort of variant/evolution of DBT that involves different techniques, different sort of schedule... and apparently uses ... essentially 'stronger' sort of human hacks, basically, that can bring calm and help build internal structure/stability, via what I'd call funny quirks of human neuro-physiology, as well as basically being a structured space to process older traumas / intense emotions in.

    CBT and DBT are also neat in that they are actually considerably empirically verified to actually work in their use cases, and at least CBT, hell I think nearly anyone who is frequently just stressed out could be helped by learning CBT, being taken through a few rounds of it till you can learn how to do it yourself.

    A more qualified write up here:

    https://www.choosingtherapy.com/dbt-vs-cbt/

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  • [–] 1 point 1 month ago (1 child)

    Dialectics saved my marriage and probably my life

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  • [–] 1 point 1 month ago

    Yeah from everything I've heard from folks who need it it's absolutely life-changing. My wife is definitely not enjoying it, but after only a few months we're seeing real improvements beyond what talk therapy had done for her (it had also been helpful).

    And that's just for ptsd, a former friend with bpd went from destructive to themselves and those around them to significantly less so (they were still in treatment when we wound up going in different directions).

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  • [–] 8 points 1 month ago

    transpidgeon

    I think they did

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  • [–] 7 points 1 month ago* (last edited 1 month ago)

    This is your future in 4-day workweek leftists want!

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  • [–] 6 points 1 month ago

    reverse order... pardon my ignorance, I'm aware of TBD and msdb, then what's D nimativ and DHDA?

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  • [–] 5 points 1 month ago (1 child)

    No, that is the order it is written, that is the order you must commit!

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  • [–] 4 points 1 month ago (3 children)

    Either 7 or 8 of these absolutely did fix me (it was CBT, not DBT). And yeah I went pretty much in order

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  • [–] 1 point 1 month ago* (1 child)

    Ok, I guess I'm missing the plot, but how posts like this one (I'm inside this ass example, I actually see a lot of other posts do it) matches "me in real life" format? Which one of the 5 people there are you?

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  • [–] 1 point 1 month ago

    "I see here you've listed... Debit?"

    "Oh no, that's 'da butt.' I also enjoy tennis."

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