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Looking for a piece of in home cardio equipment (lemmy.world)
submitted 2 years ago by TheGiantKorean@lemmy.world to c/fitness@lemmy.world
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I want to purchase a piece of cardio equipment to use for when the weather and/or pollen are bad so that I can do LISS. Anyone have any recs? I'm leaning towards a rower, but I'd also like to be able to have a screen to watch in case I want to watch some TV. I don't care about it havinf programs, classes I can join, or any of that stuff.

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[-] sacbuntchris@lemmy.world 3 points 2 years ago

I like rowing since it's lower impact than running and involves more muscle groups than biking. Although I feel like it's better for HIIT than LISS

this post was submitted on 13 Jul 2023
5 points (85.7% liked)

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