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Looking for a piece of in home cardio equipment (lemmy.world)
submitted 3 years ago by to c/fitness@lemmy.world
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I want to purchase a piece of cardio equipment to use for when the weather and/or pollen are bad so that I can do LISS. Anyone have any recs? I'm leaning towards a rower, but I'd also like to be able to have a screen to watch in case I want to watch some TV. I don't care about it havinf programs, classes I can join, or any of that stuff.

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[–] 3 points 3 years ago (3 children)

I like rowing since it's lower impact than running and involves more muscle groups than biking. Although I feel like it's better for HIIT than LISS

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