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This is the first birthday where I'm really feeling how objectively worse my life has gotten in the past year. How do I deal with that? (hexbear.net)

submitted 9 months ago by [email protected] to c/[email protected]

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Last year I was employed at a decent paying job with good benefits, doing work that mattered. Now I'm seven months unemployed, out of benefits and still getting ghosted by employers. Most everything else has remained the same (no friends, uncertainty with my gender and how I want to live my life, stuck living with my mom) except that I started seeing a therapist ~10 months ago who I really like.

It just feels really, really bad. I'm assuming other people have had this experience in their life already (I am both fairly young and a late bloomer in most respects), so I guess I'm asking how you dealt with it and how things got better, assuming they did :aware:

you can also commiserate with me if you like

thanks gamers

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[–] [email protected] 15 points 9 months ago (1 children)

I can commiserate! The last year has been really tough for me as well. Lots of my recent struggles have come from a lot my unresolved internal contradictions. Being in a minor crisis had heightened a lot of those tensions and forced me to work on resolving them. So even though this year has been an objective decrease in my quality of life, I was able/forced to work on some of the key issues that have been hounding me for years.

It might be best to focus on the few positive internal changes you were able to make this year as building the foundation for the rest of your life than it is to focus on the difficult portions. You said you finally found a good therapist, so I imagine you are making positive progress in some spheres of your life! Congratulations on that, a good therapist is a rare thing.

[–] [email protected] 8 points 9 months ago

Yeah I feel very lucky that I got a good therapist. Otherwise I would be even more cooked