1. Get bored.
  2. Open Reddit.
  3. Remember I'm not using reddit today.
  4. Open Lemmy.
  5. Go do something else.
  6. Go to number 1.
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[โ€“] 4 points 3 years ago

I'm on a Pixel so not sure if what I'm about to say is possible for everyone, but I used "Digital Wellbeing" to set a usage limit of 0 minutes for RiF, then put Jerboa in the same spot. Working for me at least to not have to completely change muscle memory.

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