Basically the title, in what way did using your Apple Watch for sleep tracking help you
It made me realise that I do not have enough deep sleep per night and it got confirm later by a doctor, unfortunately I haven't found a way to solve that yet, but at least I know I'm not crazy.
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It made me realise that I do not have enough deep sleep per night and it got confirm later by a doctor, unfortunately I haven't found a way to solve that yet, but at least I know I'm not crazy.