this post was submitted on 22 Nov 2023
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How much deep sleep do you get on average? (alien.top)
submitted 11 months ago by [email protected] to c/[email protected]
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Just curious what is typical! Mine is usually anywhere from 20 minutes on a bad night to an hour and 20 minutes on a good night. My average is 37 minutes which feels not great.

Just curious what is typical for others?

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[–] [email protected] 1 points 11 months ago (1 children)

There’s an amazing YouTube channel that covers how good the sleep tracking is for the Apple Watch, compared to medical equipment. Here’s his review of the Apple Watch 9

[–] [email protected] 1 points 11 months ago

Nice! Very interesting! Many thanks from a fellow Hufflepuff