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HR and sobriety (alien.top)

submitted 11 months ago by [email protected] to c/[email protected]

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Getting sober and trying to manage my stress, so this was satisfying to see. I love my watch. I have a ways to go though!

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[–] [email protected] 1 points 11 months ago (1 children)

How is your heart rate variability? Well done!

[–] [email protected] 1 points 11 months ago

My heart rate variability is still abysmal, maybe because my job is so stressful idk, but it’s a work in progress ❤️