submitted 2 years ago by Valorlight@alien.top to c/apple@hardware.watch

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I’m doing HIIT cardios regularly. Does anybody know why my cardio fitness is low? I’ve been wondering this since few years

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[-] isaac_dong@alien.top 1 points 2 years ago

i’m doing cardio regularly like boxing and hiit but vo2max didn’t increase at all, stay “below average “ forever

this post was submitted on 19 Nov 2023

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