Got it for a (I think) steal around 400€ for the 45mm GPS.
Actually also got a question. How can I use the sleep function for naps? Because I slept more than that. Anyways this is cool!
this post was submitted on 18 Nov 2023
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The two obvious ones are more physical activity, less stress.
Intermittent fasting might give you good results for increased deep sleep. Try eating in a smaller timewindow -- e.g. stop eating ~5 hours before you go to sleep, and have breakfast later in the day.