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Is the cardio fitness at all accurate? (alien.top)
submitted 2 years ago by hylian-penguin@alien.top to c/apple@hardware.watch
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I (30f) recently got an Apple Watch and I got an alert saying my VO2 is very poor, at 17. I’m out of shape but working on it and I’m not overweight at all. I am anemic and my heart rate runs high because I have pretty bad anxiety. This stupid alert is not helping

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[-] Thats-nice-smile@alien.top 2 points 2 years ago

No not really. Have you seen how they acutely do these measurements? The numbers are wayyyyy off it’s basically just guessing, don’t worry about it!

this post was submitted on 18 Nov 2023
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