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submitted 10 months ago by [email protected] to c/[email protected]

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[–] [email protected] 0 points 10 months ago (1 children)

50-60 mins is about the average for a nights sleep. But 13 hours is pretty wild.

[–] [email protected] 1 points 10 months ago

I read 1-2 hours of deep sleep is average. or recommended.