this post was submitted on 12 Nov 2023
0 points (NaN% liked)

Apple

69 readers
1 users here now

A place for Apple news, rumors, and discussions.

founded 1 year ago
MODERATORS
[email protected]
0
How to get more deep sleep…🥺😩 (alien.top)
submitted 1 year ago by [email protected] to c/[email protected]
18 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 1 year ago

Deep sleep is always recored only in the first 2 hrs of hitting the bed, after which an individial always switches from REM and Core. No matter how long you sleep.