Proton can be anonymous, yes, just like every other email service. I think OP was wondering more about how they protect your privacy when you’re using them non-anonymously. I could be wrong though.
But yeah, don’t use email if you don’t trust your email provider. Setting up your own email server for receiving mail isn’t too hard. Most ISPs don’t block incoming traffic on port 25, only outgoing traffic. It’s the sending part that sucks when you run your own server. Even if your ISP doesn’t block outbound port 25, your IP is probably already on several spam blacklists. :(