▲ 33 ▼ Daily Discussion Thread: Wednesday 5 Jul 2023 (aussie.zone) submitted 3 years ago by bot001@aussie.zone [M] to c/melbourne@aussie.zone 471 comments fedilink hide all child comments This is your captain speaking. Please fasten your seatbelts. You are in for a turbulent Flight. This post sponsored by @CEOofmyhouse56
[–] MeanElevator@aussie.zone 17 points 3 years ago (2 children) Up just before 6 am to hit the gym...fuck yeah!!!! Got some energy, ready to fucking lift. Do my stretches, light warm ups, first rep of the first exercise and something tweaked in my back. Off to the physio I go!!! Yay!! permalink fedilink source hideshow 4 child comments replies: [–] dumblederp@aussie.zone 7 points 3 years ago (1 child) All of me except my knee wants to go jogging. permalink fedilink source parent hideshow 2 child comments replies: [–] MeanElevator@aussie.zone 6 points 3 years ago (1 child) Bike ride instead? permalink fedilink source parent hideshow 2 child comments replies: [–] dumblederp@aussie.zone 3 points 3 years ago (1 child) I don't find cycling to be very good exercise for me. I lived inner city and rode a bike everywhere for years. I don't have access to enough consistent bike path before I have to stop for crossroads (Djerring Trail). I like running because it gets my heart rate up and I can do it at the local footy oval. I could take my bike to Malvern velodrome but it makes exercise a three hour job with getting there and back. permalink fedilink source parent hideshow 2 child comments replies: [–] MeanElevator@aussie.zone 3 points 3 years ago (1 child) Oh bugger. I can't run cause everything below the equator is sore for days on after. I'm guessing the answer is yes, but have you looked into knee support braces? One of the dudes at my gym swears by one (I'll find out the brand) cause he run again without discomfort. permalink fedilink source parent hideshow 2 child comments replies: [–] dumblederp@aussie.zone 1 point 3 years ago Thanks but don't stress the brand. I feel braces are a bit like chiro, it really does work for some people but the science is weak. permalink fedilink source parent [–] PeelerSheila@aussie.zone 2 points 3 years ago (1 child) Now that's motivation! By the way, I always thought of your username as being like a nasty lift.. it only just occurred to me that it might be mean as in median/average 🤦🏼♀️ permalink fedilink source parent hideshow 2 child comments replies: [–] MeanElevator@aussie.zone 2 points 3 years ago The username was suggested by Reddit when I signed up and kind of liked it. It has no meaning whatsoever 😁 permalink fedilink source parent
[–] dumblederp@aussie.zone 7 points 3 years ago (1 child) All of me except my knee wants to go jogging. permalink fedilink source parent hideshow 2 child comments replies: [–] MeanElevator@aussie.zone 6 points 3 years ago (1 child) Bike ride instead? permalink fedilink source parent hideshow 2 child comments replies: [–] dumblederp@aussie.zone 3 points 3 years ago (1 child) I don't find cycling to be very good exercise for me. I lived inner city and rode a bike everywhere for years. I don't have access to enough consistent bike path before I have to stop for crossroads (Djerring Trail). I like running because it gets my heart rate up and I can do it at the local footy oval. I could take my bike to Malvern velodrome but it makes exercise a three hour job with getting there and back. permalink fedilink source parent hideshow 2 child comments replies: [–] MeanElevator@aussie.zone 3 points 3 years ago (1 child) Oh bugger. I can't run cause everything below the equator is sore for days on after. I'm guessing the answer is yes, but have you looked into knee support braces? One of the dudes at my gym swears by one (I'll find out the brand) cause he run again without discomfort. permalink fedilink source parent hideshow 2 child comments replies: [–] dumblederp@aussie.zone 1 point 3 years ago Thanks but don't stress the brand. I feel braces are a bit like chiro, it really does work for some people but the science is weak. permalink fedilink source parent
[–] MeanElevator@aussie.zone 6 points 3 years ago (1 child) Bike ride instead? permalink fedilink source parent hideshow 2 child comments replies: [–] dumblederp@aussie.zone 3 points 3 years ago (1 child) I don't find cycling to be very good exercise for me. I lived inner city and rode a bike everywhere for years. I don't have access to enough consistent bike path before I have to stop for crossroads (Djerring Trail). I like running because it gets my heart rate up and I can do it at the local footy oval. I could take my bike to Malvern velodrome but it makes exercise a three hour job with getting there and back. permalink fedilink source parent hideshow 2 child comments replies: [–] MeanElevator@aussie.zone 3 points 3 years ago (1 child) Oh bugger. I can't run cause everything below the equator is sore for days on after. I'm guessing the answer is yes, but have you looked into knee support braces? One of the dudes at my gym swears by one (I'll find out the brand) cause he run again without discomfort. permalink fedilink source parent hideshow 2 child comments replies: [–] dumblederp@aussie.zone 1 point 3 years ago Thanks but don't stress the brand. I feel braces are a bit like chiro, it really does work for some people but the science is weak. permalink fedilink source parent
[–] dumblederp@aussie.zone 3 points 3 years ago (1 child) I don't find cycling to be very good exercise for me. I lived inner city and rode a bike everywhere for years. I don't have access to enough consistent bike path before I have to stop for crossroads (Djerring Trail). I like running because it gets my heart rate up and I can do it at the local footy oval. I could take my bike to Malvern velodrome but it makes exercise a three hour job with getting there and back. permalink fedilink source parent hideshow 2 child comments replies: [–] MeanElevator@aussie.zone 3 points 3 years ago (1 child) Oh bugger. I can't run cause everything below the equator is sore for days on after. I'm guessing the answer is yes, but have you looked into knee support braces? One of the dudes at my gym swears by one (I'll find out the brand) cause he run again without discomfort. permalink fedilink source parent hideshow 2 child comments replies: [–] dumblederp@aussie.zone 1 point 3 years ago Thanks but don't stress the brand. I feel braces are a bit like chiro, it really does work for some people but the science is weak. permalink fedilink source parent
[–] MeanElevator@aussie.zone 3 points 3 years ago (1 child) Oh bugger. I can't run cause everything below the equator is sore for days on after. I'm guessing the answer is yes, but have you looked into knee support braces? One of the dudes at my gym swears by one (I'll find out the brand) cause he run again without discomfort. permalink fedilink source parent hideshow 2 child comments replies: [–] dumblederp@aussie.zone 1 point 3 years ago Thanks but don't stress the brand. I feel braces are a bit like chiro, it really does work for some people but the science is weak. permalink fedilink source parent
[–] dumblederp@aussie.zone 1 point 3 years ago Thanks but don't stress the brand. I feel braces are a bit like chiro, it really does work for some people but the science is weak. permalink fedilink source parent
[–] PeelerSheila@aussie.zone 2 points 3 years ago (1 child) Now that's motivation! By the way, I always thought of your username as being like a nasty lift.. it only just occurred to me that it might be mean as in median/average 🤦🏼♀️ permalink fedilink source parent hideshow 2 child comments replies: [–] MeanElevator@aussie.zone 2 points 3 years ago The username was suggested by Reddit when I signed up and kind of liked it. It has no meaning whatsoever 😁 permalink fedilink source parent
[–] MeanElevator@aussie.zone 2 points 3 years ago The username was suggested by Reddit when I signed up and kind of liked it. It has no meaning whatsoever 😁 permalink fedilink source parent