That's why I always introduce a good bit of entropy to my shopping patterns:

-Enter and go straight to produce
-Spend 20 minutes examining eggplants
-Walk up and down 5 aisles pausing exactly the square of the aisle number in seconds.
-Grab a box of tampons
-Grab what I need as quickly as possible
-Return tampons
-Checkout and leave

Somewhere a marketing team is spending hours trying to figure out how to improve the conversion rates for tampons and eggplants for customers in my demo.

At least they're telling you.

Now there telling you. They just didn't ask for consent before.