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It's healthy probably (startrek.website)
submitted 2 years ago by [M] to c/memes@lemmy.world
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[–] 1 point 2 years ago (1 child)

I have fairly narrow feet. I tend to strike with the heel of my foot when I walk. I'll take a look at the ones you have listed.

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  • [–] 1 point 2 years ago (1 child)

    Yeah, I have narrow feet as well. There are barefoot brands with wider fits, but I like the snug fit I can get with Merrells. And heel striking has to go when you switch to barefoot. Mid to forefoot stride is the way! Heel striking puts stress on your ankles and knees. Changing your stride will strengthen your feet and protect your joints.

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