ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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Mark NSFW content accordingly.
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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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Tip for finding something you know is right in front of you (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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Touch everything

Explanation based on my own experience:

I can't find something. It's literally right in front of me, but there is a mix of things and I JUST DON'T SEE IT. Grr.

I start on one side and start touch everything one at a time until it somehow magically appears. It was there the whole time.

If I sense that this type of thing is happening and I'm looking only visually, it's not there. It's just not there.

Touch works better than eyes.

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[–] [email protected] 11 points 1 year ago (1 children)

For me I have to ask where it is. Literally. Ask out loud while I'm looking for it, typically to an audience of no one, but sometimes my gf, "Where in the FUCK is my ITEM?". Without fail, my eyes will immediately land on the subject of the rhetorical query, and it is always on a surface that I have very nearly, but not quite, comprehensively searched multiple times.

[–] [email protected] 1 points 1 year ago

I just replied to someone else saying that I do this. Sooo...yup. Good trick for those who haven't tried it yet.