I leave food and water out for the local birds, and sit outside under a beautiful big tree, and birds come up, eat the food, have a drink and a bath/splash around, then some of them land on me and we have a chat. I actually get a lot more sense out of those interactions than I do with any human where I am, so it really helps. One little goober gets a crazy look in the eye, then (most of the time) gently bites my finger and half rolls over. So I roll him/her over and tickle the belly. It's hard to stay grumpy when you start your day like that!
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