Literally one of the things people ask when you have sleep problems is if you do other things in bed (like watch TV, read, relax).
It has been known to affect sleep patterns to stay in bed or the bedroom all day.
Literally one of the things people ask when you have sleep problems is if you do other things in bed (like watch TV, read, relax).
It has been known to affect sleep patterns to stay in bed or the bedroom all day.