Maybe ocd?
It's simply to become aware of the habit, to review times of active meditation and realise that you have not been meditating for x days/weeks.
Some people can remeber it perfectly, some can't. I can't.
Maybe ocd?
It's simply to become aware of the habit, to review times of active meditation and realise that you have not been meditating for x days/weeks.
Some people can remeber it perfectly, some can't. I can't.