Don't assume just because you can't leave you can't do anything. Fortify your situation. Have plenty of supplies stocked up. Have go bags ready. Have a plan to get you and your kids out of the area you are in on short notice if need be (like literally have a route to take). Go to the shooting range and practice. Keep a gun in a safe. Keep a well supplied first aid kit (make sure to get quick-clot guaze). If things go to shit your one job is keeping your kids alive. Be prepared to do that by any means necessary.
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