▲ 225 ▼ Good Thoughts [Mr. Lovenstein] (thelemmy.club) submitted 5 hours ago by ThorrJo@lemmy.sdf.org to c/comics@lemmy.blahaj.zone 9 comments fedilink hide all child comments
[–] cheers_queers@lemmy.zip 8 points 5 hours ago (3 children) my bad thoughts are making good sleep impossible permalink fedilink source hideshow 3 child comments replies: [–] terranoid@lemmy.cafe 1 point 3 hours ago Meditation can be super helpful, for real. I always meditate at night in bed if I'm not already super tired. Literally just sitting there actively pushing away all thoughts as much as possible. Guided meditations can help to start. permalink fedilink source parent [–] InnerScientist@lemmy.world 1 point 4 hours ago (1 child) Bad sleep is better than bad and short sleep, maybe you'll eventually get good sleep? permalink fedilink source parent hideshow 1 child comment replies: [–] cheers_queers@lemmy.zip 2 points 3 hours ago* what about bad and short sleep? :( nvm, i am sleep deprived. disregard permalink fedilink source parent
[–] terranoid@lemmy.cafe 1 point 3 hours ago Meditation can be super helpful, for real. I always meditate at night in bed if I'm not already super tired. Literally just sitting there actively pushing away all thoughts as much as possible. Guided meditations can help to start. permalink fedilink source parent
[–] InnerScientist@lemmy.world 1 point 4 hours ago (1 child) Bad sleep is better than bad and short sleep, maybe you'll eventually get good sleep? permalink fedilink source parent hideshow 1 child comment replies: [–] cheers_queers@lemmy.zip 2 points 3 hours ago* what about bad and short sleep? :( nvm, i am sleep deprived. disregard permalink fedilink source parent
[–] cheers_queers@lemmy.zip 2 points 3 hours ago* what about bad and short sleep? :( nvm, i am sleep deprived. disregard permalink fedilink source parent