This is real advice. I usually have to convince myself to just grab one or two things and put them where they belong, and that starts a chain reaction.
I also love advice from How to Keep House While Drowning (specifically about ADHD but helpful for anyone). There are five categories of things to be tackled in this order: 1) trash 2) dishes 3) laundry 4) things that have a place but aren’t in that place 5) things that don’t have a place.