If OP has schizophrenia, my advice would adjust. But there's many studies (not just one, which one should always be suspect of until more/meta) about the blunting effects of CBD on THC's more negative effects on the general population going all the way back to 1982.
And this is a study that looked at fMRI differences when CBD was or wasn't present.
So the 'scant' evidence is the opposite finding you are citing (which probably has more to do with the nuances of schizophrenia making it an outlier), not the claim CBD tempers the psychosis of THC in a normative population which is about as well studied as a thing can be when one component is a scheduled substance.