The way I got through my cravings was exercise. Its insane how good exercise can feel. I always, 100% of the time, leave the gym feeling great. The only times anything is lacking is when I feel I could have done more, but that means that my capacity is increasing. The other day, I was showering after hitting a PB on the treadmill, and realised I hadn't felt this good in years. Exercise is a phenomenal way to manipulate the chemicals in your brain, and so much healthier than weed. Healthy eating also works a treat, though I find that much harder.

i have no concept of this. i was an endurance athlete for many years and it was mostly just boring and being sore and the only time i ever felt anything was a big scenic nature moment that didn't actually have anything to do with the physical exertion.