F-Droid is not included for this time.
How-To:
- Open Developer Options and select Apps from unverified developers.
- Turn on Allow apps from unverified developers.
- Authenticate using your screen lock.
- Confirm that nobody is pressuring you to change the setting.
- Restart your phone and wait 24 hours.
- Return to the setting and choose whether to allow apps from unverified developers for seven days or indefinitely.
Source:
https://www.androidauthority.com/google-android-advanced-flow-sideloading-rollout-begins-3700073/
https://www.pocket-lint.com/android-new-sideloading-option/