▲ 465 ▼ It is not an issue (thelemmy.club) submitted 3 weeks ago by cm0002@mander.xyz to c/memes@sopuli.xyz 43 comments fedilink hide all child comments
[–] jjagaimo@sh.itjust.works 38 points 3 weeks ago* (2 children) Things i know will help but will not do eat more fiber more vegetal and fruit exercise sleep more sleep regularly no blue light before bed stop eating well before bed less sugar less caffiene less staring at screens sitting less cleaning (vacuuming, dusting) more regularly permalink fedilink source hideshow 4 child comments replies: [–] starchylemming@lemmy.world 9 points 3 weeks ago i will do that later I'm sure i remember it permalink fedilink source parent [–] PartyAt15thAndSummit@lemmy.zip 8 points 3 weeks ago (3 children) ESL here. Do you mean "(stop eating well) (before bed)" or "(stop eating) (well before bed)"? Actually, I'm not sure one of these options would even have the correct syntax. permalink fedilink source parent hideshow 6 child comments replies: [–] AFLYINTOASTER@lemmy.world 6 points 3 weeks ago Great question. Do not eat before bedtime. So your second one: (stop eating) (well before bed). permalink fedilink source parent [–] Thisiswritteningerman@midwest.social 4 points 3 weeks ago "Well" describes an amount of time in this instance, though thats only implied. "Shortly" could be considered it's opposite here. permalink fedilink source parent [–] jjagaimo@sh.itjust.works 1 point 3 weeks ago As the others said, "well before" meaning " a long time before". General advice is to restrict your eating times to a 10 hour window and fast the remaining 14 hours, so breakfast at 9am means you must eat dinner by 7pm permalink fedilink source parent
[–] starchylemming@lemmy.world 9 points 3 weeks ago i will do that later I'm sure i remember it permalink fedilink source parent
[–] PartyAt15thAndSummit@lemmy.zip 8 points 3 weeks ago (3 children) ESL here. Do you mean "(stop eating well) (before bed)" or "(stop eating) (well before bed)"? Actually, I'm not sure one of these options would even have the correct syntax. permalink fedilink source parent hideshow 6 child comments replies: [–] AFLYINTOASTER@lemmy.world 6 points 3 weeks ago Great question. Do not eat before bedtime. So your second one: (stop eating) (well before bed). permalink fedilink source parent [–] Thisiswritteningerman@midwest.social 4 points 3 weeks ago "Well" describes an amount of time in this instance, though thats only implied. "Shortly" could be considered it's opposite here. permalink fedilink source parent [–] jjagaimo@sh.itjust.works 1 point 3 weeks ago As the others said, "well before" meaning " a long time before". General advice is to restrict your eating times to a 10 hour window and fast the remaining 14 hours, so breakfast at 9am means you must eat dinner by 7pm permalink fedilink source parent
[–] AFLYINTOASTER@lemmy.world 6 points 3 weeks ago Great question. Do not eat before bedtime. So your second one: (stop eating) (well before bed). permalink fedilink source parent
[–] Thisiswritteningerman@midwest.social 4 points 3 weeks ago "Well" describes an amount of time in this instance, though thats only implied. "Shortly" could be considered it's opposite here. permalink fedilink source parent
[–] jjagaimo@sh.itjust.works 1 point 3 weeks ago As the others said, "well before" meaning " a long time before". General advice is to restrict your eating times to a 10 hour window and fast the remaining 14 hours, so breakfast at 9am means you must eat dinner by 7pm permalink fedilink source parent
