Omg I've thought this multiple times over the past few years. Like bruh, there has to be some amount where that feels amazing.
Hang upsidedown from something. Maybe pull a little with your arms. It feels almost as good as you think it does.
Ever just lie down flat on the floor?
So good.
from the anckles or from the back of the knees?
Anckles. Make sure you don't do it alone though
I just widen my stance and let my upper body hang down like I'm trying to touch the ground directly between my feet.
If I feel there's still a bit left, I'll grab my ankles or the ends of my pant legs and pull.
It's so good, like a "the best things in life are free" moment. (over 40 here btw)
A Lemmy community for historic art pieces overhauled into modern memes.
Omg I've thought this multiple times over the past few years. Like bruh, there has to be some amount where that feels amazing.
Hang upsidedown from something. Maybe pull a little with your arms. It feels almost as good as you think it does.
Ever just lie down flat on the floor?
So good.
from the anckles or from the back of the knees?
Anckles. Make sure you don't do it alone though
I just widen my stance and let my upper body hang down like I'm trying to touch the ground directly between my feet.
If I feel there's still a bit left, I'll grab my ankles or the ends of my pant legs and pull.
It's so good, like a "the best things in life are free" moment. (over 40 here btw)