734
Thanks, little buddies. (thelemmy.club)
submitted 3 months ago by to c/science_memes@mander.xyz
67 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] 4 points 3 months ago (3 children)

I've been using computers heavily for over 2 decades

https://www.trieyecare.com/dry-eye-optometrist/electronic-devices-and-dry-eye/

My eye doctors have impressed on me the importance of eye lid health and hot eye compresses. They say everyone should do it twice a day

I'm not sure if I'd go as far as to reccomend that (plenty of people do fine without it) but my eyes get gunky FAST if I skip hot eye compresses

  • permalink
  • fedilink
  • source
  • parent
  • hideshow 3 child comments
    •
  • [–] 1 point 3 months ago (2 children)

    So like do you wet a washcloth with hot water and drape it on or is there a different way?

  • permalink
  • fedilink
  • source
  • parent
  • hideshow 2 child comments
    •
  • [–] 1 point 3 months ago (1 child)

    I have an electric hot eye compress

    https://www.wizardresearch.com/products/dry-eye-relief-mask-electric

    It's over priced for what it is but it's the ones my doctor recommended and I haven't found a better one. I often will put a damp paper towel on it for moistness

    The doctors office itself uses a microwaveable version. The important thing is to use it for at least 7 minutes

    https://pmc.ncbi.nlm.nih.gov/articles/PMC11341798/

  • permalink
  • fedilink
  • source
  • parent
  • hideshow 1 child comment
    •